Quinoa and vegetable soup –Hey y’all, if you’re looking for a warm bowl of goodness that’ll nourish your soul, look no further than this delicious Quinoa Vegetable Soup. It’s packed with hearty ingredients that’ll keep you satisfied and feeling good. Let’s get into it!
Quinoa Vegetable Soup
This soup is not just food; it’s a hug in a bowl. With vibrant veggies and protein-rich quinoa, it’s a fantastic light meal or a side dish that everybody will love.
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 carrots, diced
- 2 stalks of celery, diced
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon dried thyme
- ½ teaspoon smoked paprika
- 1 cup quinoa, rinsed
- 4 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes, undrained
- 2 cups of chopped kale or spinach
- Salt and pepper to taste
- Lemon wedges, for serving
Instructions:
- In a large pot, heat the olive oil over medium heat. Add onion, carrots, and celery, and sauté until the vegetables are tender, about 5-7 minutes.
- Add the minced garlic, cumin, thyme, and smoked paprika. Cook for another minute until your kitchen smells incredible.
- Stir in the rinsed quinoa, vegetable broth, and diced tomatoes (with their juice). Bring the mixture to a boil.
- Once boiling, reduce the heat and let it simmer for about 15 minutes, or until the quinoa is cooked and the flavors have melded beautifully.
- Finally, stir in the chopped kale or spinach and cook until wilted, about 2-3 minutes. Season to taste with salt and pepper.
- Serve hot with a squeeze of fresh lemon juice to brighten it all up!
This Quinoa Vegetable Soup is perfect for a chilly day or whenever you want something warm and nourishing. Enjoy every bite, and share it with those you love. Bon appétit!