How to Make Quinoa Squash Muffins (Step-by-Step)

Updated
2 min read

Quinoa squash muffins –If you’re looking for a nutritious and delicious treat, these Quinoa Squash Muffins are an excellent choice! Packed with wholesome ingredients, they offer a delightful way to enjoy the goodness of quinoa and squash in a warm, comforting muffin. Whether you’re enjoying them as a breakfast option or a snack, they’re sure to become a favorite in your home.

Quinoa Squash Muffins

These muffins are not only healthy but also easy to prepare. The combination of quinoa and squash provides a unique flavor and fluffy texture. Plus, the addition of spices brings warmth and depth to each bite.

Quinoa Squash Muffins

Ingredients

To make these delightful muffins, you’ll need the following ingredients:

  • 1 cup cooked quinoa
  • 1 cup grated squash (zucchini or yellow squash works well)
  • 1 cup whole wheat flour
  • 1/2 cup brown sugar or sugar substitute
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 2 eggs
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract

Instructions

Follow these simple steps to whip up a batch of Quinoa Squash Muffins:

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a mixing bowl, combine the cooked quinoa and grated squash.
  3. In a separate bowl, mix the whole wheat flour, brown sugar, salt, baking powder, baking soda, cinnamon, and nutmeg.
  4. In another bowl, whisk the eggs, melted coconut oil, and vanilla extract together until well combined.
  5. Gradually add the wet ingredients to the dry ingredients, stirring until just mixed. Fold in the quinoa and squash mixture until evenly distributed.
  6. Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full.
  7. Bake for 20 to 25 minutes, or until a toothpick inserted in the center comes out clean.
  8. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Enjoy your homemade Quinoa Squash Muffins as a wholesome snack or a delicious breakfast treat. They are great on their own or with a bit of butter or spread. Happy baking!