Quinoa stuffed peppers –If you’re on the lookout for a nutritious and delicious meal that’s both easy to make and 100% vegan, look no further than these delightful Quinoa Stuffed Peppers! They’re not only colorful and appetizing but also packed with flavor and nutrients. Perfect for a weeknight dinner or meal prep for the week ahead, these stuffed peppers are sure to please everyone at the table.
Quinoa Stuffed Peppers
These vibrant bell peppers are filled to the brim with quinoa, vegetables, and spices, making them a wholesome choice. Plus, they’re great for customizing with your favorite ingredients!
Ingredients:
- 4 bell peppers (any color)
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn (fresh, frozen, or canned)
- 1 cup diced tomatoes (fresh or canned)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions:
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds. Lightly brush the outer sides with a bit of olive oil and place them upright in a baking dish.
- In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce to a simmer, cover, and cook for about 15 minutes or until the liquid is absorbed and the quinoa is fluffy.
- Once the quinoa is cooked, transfer it to a large mixing bowl. Add in the black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper. Stir until everything is well combined.
- Stuff the quinoa mixture into each bell pepper, packing it down gently to fit everything in.
- Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender.
- Once done, remove from the oven and let them cool for a few minutes. Garnish with fresh cilantro if desired before serving.
These Quinoa Stuffed Peppers are perfect for a healthy meal! You can easily double the recipe for meal prep or if you’re serving more guests. Enjoy the burst of flavors in every bite, and don’t forget to relish the compliments that will come your way!