Quinoa summer salad with feta –Today, I want to share a delicious and refreshing way to enjoy quinoa with a cold quinoa salad. This salad is not only packed with nutrients but is also perfect for summer picnics or a light lunch. Let’s dive into the recipe that brings together the rich flavors of fresh vegetables and the nutty goodness of quinoa!
Cold Quinoa Salad with Green Goddess Dressing
This cold quinoa salad is bright, vibrant, and filled with a variety of textures and flavors. It’s an ideal dish to prepare ahead of time and can be enjoyed on its own or as a side dish. Here’s what you’ll need:
Ingredients:
- 1 cup quinoa, rinsed and drained
- 2 cups vegetable or chicken broth
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced (any color you prefer)
- 1 avocado, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- Salt and pepper, to taste
Instructions:
- Start by cooking the quinoa. In a medium saucepan, combine the rinsed quinoa and broth. Bring it to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and all the liquid is absorbed.
- Remove from heat and let it cool. Once cooled, fluff the quinoa with a fork.
- In a large bowl, combine the cherry tomatoes, cucumber, bell pepper, avocado, red onion, and parsley.
- Add the cooled quinoa to the bowl with the vegetables. Gently mix until everything is well combined.
- Season with salt and pepper, and drizzle with your favorite dressing, such as a homemade green goddess or vinaigrette.
- Toss the salad gently to ensure all the ingredients are coated properly with dressing.
- Let the salad chill in the refrigerator for at least 30 minutes to enhance the flavors, then serve and enjoy!
Experiment with different vegetables or add some beans for extra protein. This cold quinoa salad is versatile and can easily be adapted to your taste. It’s an easy, nutritious option that will keep you satisfied!