Quinoa tabbouleh salad –Today, I’d love to share a refreshing dish that is perfect for any occasion – Quinoa Tabbouleh Salad! This vibrant salad is not only packed with flavor but also loaded with nutrients that will tantalize your taste buds and keep you feeling great. Let’s dive into this delightful recipe.
Quinoa Tabbouleh Salad
Take a look at this beautiful salad. It’s as delicious as it looks!
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 1 cup cherry tomatoes, diced
- 1 cucumber, diced
- 1 bell pepper, diced (color of your choice)
- 1/4 cup red onion, finely chopped
- 1/2 cup fresh parsley, finely chopped
- 1/4 cup fresh mint, finely chopped
- 1/4 cup olive oil
- 3 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Start by cooking the quinoa. In a medium saucepan, bring the vegetable broth (or water) to a boil. Once boiling, add the rinsed quinoa, reduce the heat to low, and cover. Cook for about 15 minutes or until the quinoa is fluffy and all the liquid is absorbed. Remove from heat and let it cool.
- In a large mixing bowl, combine the diced cherry tomatoes, cucumber, bell pepper, red onion, parsley, and mint.
- Once the quinoa has cooled, add it to the mixing bowl with the vegetables.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the quinoa and vegetable mixture. Gently toss until everything is well coated.
- Let the salad sit for about 20–30 minutes to allow the flavors to meld together before serving.
- Enjoy your vibrant Quinoa Tabbouleh Salad chilled or at room temperature!
This Quinoa Tabbouleh Salad is perfect for meal prep or as a side dish at your next gathering. It’s not just healthy, but also incredibly versatile; you can add your favorite ingredients or adjust the quantities as needed. I hope you enjoy making and savoring this tasty dish!
