Raw fermented beets –Hey there, fellow food adventurers! Are you ready to dive into the vibrant world of fermented foods? Today, we’re taking a colorful plunge with something that’s not just good for you but also a feast for the eyes! We’re talking about raw fermented beets! That’s right, get ready for a tangy twist on your taste buds.
Raw Fermented Beets
Before we get our hands dirty (because trust me, this recipe can get a bit messy!), let’s take a gander at the deliciousness we’re about to unleash into the universe. Just look at these glorious beets!

Ingredients:
- 2 cups of raw beets, peeled and grated
- 1 tablespoon sea salt
- 1 tablespoon grated ginger (optional, but who doesn’t love a zing?)
- 1 tablespoon apple cider vinegar
- Filtered water (just enough to cover those precious beets)
- A few whole peppercorns (for that extra kick)
- A clean glass jar for fermenting – the more decorative, the better!
Instructions:
- First up, let’s get those beets prepped! Peel and grate them like you’re training for a beet-slicing marathon. Put that elbow grease to work!
- Once you’ve got your beet shreds, toss them into a mixing bowl. Add the sea salt and grated ginger (if you’re feeling adventurous) and mix it all together. Give it a good squish – you want those beets to start releasing their juice!
- Now, that you have the beet-slush, pack it all into your clean glass jar. Don’t fill it to the brim; leave some space because we want those beets to bubble up and ferment like they own the place!
- Pour in the apple cider vinegar and filtered water until the beets are fully submerged. Drop in the peppercorns like you’re the spice master of your own kitchen.
- Cover the jar with a clean cloth and secure it with a rubber band. Now, set it aside in a cool, dark place for about 5-7 days. Patience is a virtue, my friend! Make sure to check on them every day and gently push them down under the liquid if they try to escape.
- Once the fermentation is to your liking, transfer those fabulous beets to the fridge. They’ll stay good for about a month, but honestly, they won’t last that long once you taste them!
And there you have it! A colorful, probiotic-rich snack that’s as bold as your favorite adventures. Share it with friends, or keep it all to yourself. We won’t tell! Enjoy your fermented masterpiece, and happy munching!