Raw zucchini salad –Today, I want to share a refreshing and vibrant dish that’s perfect for warm days – a Raw Zucchini Tomato Salad. This salad not only bursts with flavor but is also incredibly easy to prepare. It’s a delightful way to enjoy fresh vegetables, and it makes for a fantastic side dish or a light lunch. Let’s dive into the recipe!
Raw Zucchini Tomato Salad
This salad is as simple as it is delicious. The combination of tender zucchini and juicy tomatoes creates a perfect balance, while the bright flavors of herbs and a simple dressing elevate the dish.

Ingredients
- 2 medium zucchinis
- 3 ripe tomatoes
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh basil leaves, chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Start by washing your zucchinis and tomatoes thoroughly. Trim the ends off the zucchinis.
- Using a spiralizer or a vegetable peeler, create zucchini noodles or ribbons.
- Chop the tomatoes into bite-sized pieces. If you prefer, remove the seeds for a less watery salad.
- In a large bowl, combine the zucchini ribbons, chopped tomatoes, and sliced red onion.
- Add in the chopped basil leaves for a burst of freshness.
- In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to your liking.
- Pour the dressing over the salad and toss everything gently together to ensure even coating.
- Let the salad sit for about 10 minutes before serving, allowing the flavors to meld beautifully.
- Serve it up and enjoy your healthy, colorful Raw Zucchini Tomato Salad!
This salad is not only healthy but also visually appealing, making it great for gatherings or family meals. The crunchy zucchini paired with fresh tomatoes and basil creates a medley of textures and flavors that’s simply irresistible. Enjoy the freshness of the ingredients as they shine in this easy-to-make dish!