Roasted winter squash seeds buffalo hot wings style –Hey y’all! Gather ’round because today we’re diving into something truly unique and delicious—Roasted Winter Squash Seeds Buffalo Hot Wings-Style! If you love the spicy, tangy flavor of buffalo chicken wings but want to keep things plant-based, this recipe is just what you need. It’s simple, packs a punch of flavor, and makes for a perfect snack while watching the game or hosting friends. Let’s get into it!
Check out this beauty!
Here’s a look at how these Buffalo Hot Wings-Style squash seeds turn out. Just the sight of them is enough to get your taste buds tingling!

Ingredients You’ll Need:
Now let’s gather everything you need to whip up these tasty little bites:
- 1 cup winter squash seeds
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon cayenne pepper (adjust to your liking!)
- Salt to taste
- 1/4 cup hot sauce (your choice)
- Optional: celery sticks and ranch dressing for dipping
Instructions to Bring the Flavor:
Let’s get cooking! Follow these easy steps to make your scrumptious roasted squash seeds:
- Preheat the Oven: Start by preheating your oven to 350°F (175°C). You want it nice and hot to get those seeds crispy.
- Prep the Seeds: Rinse your squash seeds under cold water to get rid of any stringy bits. Pat them dry with a towel.
- Mix it Up: In a large bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, cayenne pepper, and salt. Toss in your prepared seeds and mix until they are well-coated.
- Roast ‘Em: Spread the seeds evenly on a baking sheet. Roast in the oven for about 20-25 minutes, stirring halfway through, or until they’re golden brown and crunchy.
- Buffalo Time: Once they’re roasted, remove from the oven and drizzle with your favorite hot sauce. Toss well to ensure they are fully coated in that vibrant flavor!
- Serve and Enjoy: Serve your Buffalo Hot Wings-Style squash seeds warm with some celery sticks and ranch dressing on the side, and you’re all set for a tasty treat!
These roasted squash seeds are not only a guilt-free snack, but they also bring a delightful twist to traditional flavors. You won’t believe how addictive they are! So, what are you waiting for? Whip them up and let me know how you like them! Enjoy cooking!