How to Make Rockin Good Smashed Cauliflower With Garlic in 5 Minutes

Updated
2 min read

Rockin good smashed cauliflower with garlic –Are you in the mood for a delicious and healthy side dish that brings a bit of flair to your table? Look no further than this delightful Rockin’ Good Smashed Cauliflower with Garlic! It’s creamy, savory, and packed with flavor, making it the perfect companion for any main course. Plus, it’s a fantastic low-carb alternative to traditional mashed potatoes. Let’s get cooking!

Rockin’ Good Smashed Cauliflower with Garlic

This dish is not just about taste but also about presentation! Here’s how it looks:

Rockin' Good Smashed Cauliflower with Garlic

Ingredients:

  • 1 large head of cauliflower
  • 4 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions:

  1. Begin by preparing the cauliflower. Cut it into florets and rinse them under cold water.
  2. In a large pot, bring salted water to a boil and add the cauliflower florets. Cook until they are tender, approximately 10-12 minutes.
  3. While the cauliflower is cooking, heat the olive oil in a small skillet over medium heat. Add the minced garlic and sauté for about 2 minutes, or until fragrant. Be careful not to burn it!
  4. Once the cauliflower is cooked, drain it well and transfer it to a large mixing bowl. Add the sautéed garlic and olive oil to the bowl.
  5. Using a potato masher or fork, mash the cauliflower to your desired consistency. You can make it as smooth or chunky as you like.
  6. Stir in the grated Parmesan cheese and season with salt and pepper. Mix until everything is well combined.
  7. If desired, garnish with fresh parsley before serving. Enjoy your tasty and healthy Rockin’ Good Smashed Cauliflower!

This Rockin’ Good Smashed Cauliflower with Garlic is a fantastic dish to impress your family and friends. It’s simple, quick to prepare, and offers a burst of flavor that everyone will love! So next time you need a side dish, don’t hesitate to whip up this delightful recipe. Happy cooking!