Rosa marina fruit salad –Introducing a delightful culinary creation, the Rosa Marina Salad, perfect for those looking to enjoy a refreshing and nutritious meal. This vibrant salad brings together an assortment of ingredients, ensuring a burst of flavor with every bite. Whether you’re preparing it for a family gathering or a quiet evening at home, this recipe is sure to impress.
Rosa Marina Salad
This salad is not only visually appealing but also incredibly easy to prepare. With a medley of fresh vegetables and the unique addition of marinated seafood, it stands out as a wholesome option for lunch or dinner.

Ingredients
- 2 cups of mixed greens (spinach, arugula, and romaine)
- 1 cup of cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 avocado, sliced
- 200g marinated seafood (like shrimp or calamari)
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- Start by preparing the base of the salad. In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, and red onion.
- Add the sliced avocado and marinated seafood carefully to the vegetable mix to prevent smashing the avocado.
- In a separate bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to create a dressing.
- Drizzle the dressing over the salad and gently toss to ensure all ingredients are well coated.
- Finally, sprinkle the crumbled feta cheese on top for a creamy touch of flavor.
- Serve immediately and enjoy the fresh, vibrant taste of the Rosa Marina Salad!
This salad is not just a feast for the eyes; it’s also a nutritious option loaded with vitamins and minerals. Perfectly balanced, it combines healthy fats from the avocado, lean protein from the seafood, and a variety of colorful vegetables. Enjoy creating this delightful dish, and share it with friends and family for a light yet satisfying meal.