Rustic grain cereal –Discover a wholesome and nutritious breakfast option with this Rustic Grain Cereal Recipe. Perfect for those seeking a hearty start to their day, this cereal is not only filling but also loaded with essential nutrients. Let’s delve into the recipe and explore how to prepare this delightful breakfast treat.
Rustic Grain Cereal
This Rustic Grain Cereal is a blend of various grains, offering a unique flavor and texture that is sure to satisfy your morning cravings. The combination of ingredients provides energy, fiber, and healthy fats, making it a well-rounded meal choice.
Ingredients
- 1 cup rolled oats
- 1/2 cup quinoa, rinsed
- 1/4 cup brown rice
- 1/4 cup barley
- 4 cups water
- 1 teaspoon salt
- 1 tablespoon honey or maple syrup (optional)
- Fresh fruit for topping (e.g., berries, banana, or apple)
- Nuts and seeds for added crunch (e.g., almonds, walnuts, or chia seeds)
- Cinnamon or nutmeg for flavor (optional)
Instructions
- In a medium pot, combine the rolled oats, quinoa, brown rice, and barley. Add the water and salt, and bring to a boil over medium-high heat.
- Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 20-25 minutes or until the grains are tender and the water is mostly absorbed.
- Stir occasionally to prevent sticking, and adjust the cooking time if necessary, depending on the texture you desire.
- If you’d like a touch of sweetness, stir in honey or maple syrup just before serving.
- Serve the grain cereal warm, topped with fresh fruits, nuts, and seeds. Sprinkle with cinnamon or nutmeg for an extra flavor boost if desired.
- Enjoy this nourishing breakfast as a perfect energy-boosting meal to kickstart your day!
This Rustic Grain Cereal not only provides a nutritious breakfast but is also versatile. Feel free to customize the ingredients based on your preferences and dietary needs. With its combination of grains and toppings, you’ll find a new favorite breakfast that is both delicious and satisfying.