Salsa de tomatillo –Welcome to a delightful culinary journey that focuses on clean eating. Today, we’re exploring a tasty recipe that not only satisfies your palate but also nourishes your body.
Clean Eating Recipe
This nutritious dish is perfect for anyone looking to embrace healthier eating habits without sacrificing flavor. Let’s dive into the ingredients and instructions to create this masterpiece!
Ingredients:
- 1 cup quinoa
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 garlic cloves, minced
- 1 bell pepper, diced
- 2 cups spinach, chopped
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions:
- Rinse the quinoa under cold water and drain it well. In a medium saucepan, combine the quinoa and vegetable broth. Bring it to a boil over medium-high heat.
- Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for about 15 minutes or until the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes.
- While the quinoa is cooking, heat olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent, about 3-4 minutes.
- Add the diced bell pepper to the skillet and cook for an additional 5 minutes, stirring occasionally.
- Stir in the chopped spinach and cook until wilted, about 2 minutes. Season with dried oregano, salt, and pepper to taste.
- Fluff the cooked quinoa with a fork and mix it into the skillet with the vegetables. Stir everything together until well combined.
- Serve warm, and enjoy this nutrient-rich dish packed with flavor!
This clean eating recipe is not only simple to follow but also versatile. Feel free to mix in your favorite vegetables or proteins to make it even more delightful. Eating clean is a great way to boost your energy and maintain a vibrant lifestyle!