Saltado de vainitas peruvian green beans with chicken –Saltado De Vainitas is a delightful Peruvian dish that combines the crunch of fresh green beans with tender chicken, all tossed in a savory sauce. This beloved recipe offers a unique twist on traditional stir-fry, showcasing the vibrant flavors of Peru. Perfect for a family dinner or a special gathering, this dish is not only delicious but also easy to prepare!
Saltado De Vainitas (Peruvian Sautéed Green Beans And Chicken)
This colorful dish is a celebration of fresh ingredients and bold flavors. The green beans remain crisp, while the chicken absorbs the rich sauce, making each bite a savory experience. Let’s dive into the recipe!
Ingredients
- 2 cups fresh green beans, trimmed
- 1 lb chicken breast, sliced into thin strips
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 large tomato, diced
- 3 tablespoons soy sauce
- 1 tablespoon vinegar
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
- Cooked rice, for serving
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat. Add the sliced chicken and season with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.
- Add the minced garlic and sliced onion to the skillet, stirring occasionally. Sauté until the onions become translucent, approximately 3-4 minutes.
- Stir in the green beans, cooking for another 3-4 minutes until they are bright green and tender-crisp.
- Add the diced tomato, soy sauce, and vinegar to the mixture. Cook for an additional 2-3 minutes, allowing the flavors to meld together.
- Adjust seasoning with more salt and pepper to taste, and give everything a good stir to ensure the chicken and beans are well coated in the sauce.
- Remove from heat and serve hot over a bed of cooked rice. Enjoy this hearty, flavorful dish with family and friends!
Saltado De Vainitas is not just a meal; it’s a taste of Peruvian home cooking that brings together love for fresh produce and vibrant flavors. Whether you’re serving it at a weekday dinner or a festive occasion, this dish is sure to impress and satisfy.