Saltfish buljol –If you’re looking for a delightful dish that bursts with flavor, look no further than Saltfish Buljol. This Trinidadian classic is sure to tantalize your taste buds and is perfect for any occasion. Traditionally enjoyed at breakfast, lunch, or dinner, this dish is not only delicious but also easy to prepare. Let’s dive into the ingredients and instructions to make this mouth-watering recipe.
Saltfish Buljol
This vibrant dish combines saltfish with fresh vegetables, creating a refreshing taste that is both savory and satisfying. It’s a fantastic way to enjoy the wonderful flavors of the Caribbean!
Ingredients
- 1 lb. saltfish (salted cod)
- 1 large onion, diced
- 2 tomatoes, chopped
- 1 bell pepper, diced (red or green)
- 2-3 sprigs of fresh cilantro, chopped
- 1-2 hot peppers (like Scotch Bonnet), finely chopped (optional)
- Juice of 1 lime
- Olive oil, to taste
- Salt and pepper, to taste
Instructions
- Start by soaking the saltfish in water overnight. This will help to remove excess salt. Make sure to change the water a couple of times if possible.
- Once the saltfish has soaked, place it in a pot and cover with fresh water. Bring it to a boil, then reduce to a simmer for about 20 minutes until the fish is tender.
- After boiling, remove the fish from the pot, let it cool slightly, and then flake it into bite-sized pieces, removing any bones or skin.
- In a large mixing bowl, combine the flaked saltfish with the diced onion, chopped tomatoes, bell pepper, cilantro, and hot peppers (if using).
- Drizzle lime juice and olive oil over the mixture, adding salt and pepper to taste. Toss everything together until well combined.
- Let it sit for about 10 minutes to allow the flavors to meld together. Serve at room temperature or chilled as a tasty salad or topping on bread.
Enjoy your Saltfish Buljol as a light meal or as a side dish to complement your main course! The harmony of flavors and textures will surely make this recipe a new favorite in your home.