Sardines with sun dried tomato and capers –Today, let’s dive into something that hits the spot—Canned Sardines in Tomato Sauce. This dish not only packs a punch with flavor but is also quick to whip up. So, if you’re looking for a simple yet tasty meal that’s sure to please, this one’s for you!
Check it out!
Feast your eyes on this stunning dish:
Ingredients
Here’s what you’re gonna need:
- 2 cans of sardines packed in tomato sauce
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon red pepper flakes (or to taste)
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
- Crusty bread for serving
Instructions
Now, let’s get to the good part—making these sardines sing!
- Start by heating the olive oil in a pan over medium heat. Toss in the chopped onions and let them sauté until they turn golden and soft, about 3-4 minutes.
- Add the minced garlic and red pepper flakes. Sauté for another minute until you can smell those incredible aromas wafting through the kitchen.
- Next, be gentle with those canned sardines. Open up the cans and add them along with the tomato sauce to the pan. Stir everything together, and let it simmer for about 5 minutes. You want the flavors to meld beautifully!
- Season with thyme, salt, and pepper to taste. Feel free to adjust the spices according to your preference. If you like it spicy, don’t be shy with the red pepper flakes!
- Once everything is heated through and smelling divine, it’s time to plate up. Serve hot, garnished with fresh parsley on top.
- Don’t forget the crusty bread! Perfect for dipping into that rich, savory sauce.
And there you go! Delicious, hearty, and ready to be devoured. Enjoy this meal with family or friends, and watch how quickly it disappears! Canned sardines have never tasted this good!