Sauteed patty pan squash –Enjoying seasonal vegetables is a delightful way to bring vibrant flavors into your meals. One such vegetable that shines bright in the summer is the patty pan squash. In this recipe, we’ll sauté these lovely squashes to enhance their delicious taste, making them perfect as a side dish or a light meal. Let’s dive into the simple steps and enjoy this delightful dish!
Sautéed Patty Pan Squash
This vibrant and colorful dish is not only easy to prepare but also packed with health benefits. Patty pan squash can be found in various colors, including yellow, green, and white, making your dish visually appealing as well. Here’s how to make sautéed patty pan squash!
Ingredients:
- 4 medium patty pan squashes, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and black pepper to taste
- 1 teaspoon lemon juice
- Fresh parsley, chopped (for garnish)
Instructions:
- Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the sliced patty pan squash to the skillet. Season with salt and black pepper. Cook for about 5-7 minutes, stirring occasionally, until the squash is tender and golden brown.
- After the squash is cooked through, remove it from the heat and drizzle with lemon juice. Toss everything gently to combine the flavors.
- Serve hot, garnished with fresh chopped parsley for an added touch of flavor and color.
These sautéed patty pan squashes provide a delicious crunch and a hint of sweetness. Serve them alongside grilled proteins or toss into a fresh summer salad for extra texture. They are versatile, packed with nutrients, and sure to impress your family and friends!