Sauteed spinach with a twist –Spinach is one of those versatile greens that can easily elevate any meal. Today, I’m excited to share a delightful recipe for sautéed spinach. It’s quick, simple, and bursting with flavor. This dish makes a perfect side for any main course or can stand alone as a light yet satisfying snack. Get ready to whip up this delicious and nutritious treat!
Sauteed Spinach
A simple yet flavorful side that brings out the natural goodness of fresh spinach. It’s a recipe that you can make in just a few minutes and pairs wonderfully with a variety of dishes.
Ingredients
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 pound fresh spinach, washed and dried
- Salt and pepper to taste
- 1 tablespoon lemon juice (optional)
- A pinch of red pepper flakes (optional)
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds, or until fragrant and slightly golden. Be careful not to burn the garlic as it can turn bitter.
- Add the fresh spinach to the skillet. It may look like a lot at first, but it will wilt down significantly. Use tongs or a spatula to toss the spinach with the garlic and oil to ensure it’s well coated.
- Continue to cook the spinach for about 2-3 minutes, stirring frequently, until it’s wilted and tender. If you prefer a little spice, this is the time to add a pinch of red pepper flakes for some heat.
- Once the spinach is cooked, season it with salt and pepper to taste. If you’re looking for a bright flavor boost, drizzle the lemon juice over the spinach and toss gently to combine.
- Remove from heat and serve immediately. This sautéed spinach is perfect alongside grilled chicken, fish, or even pasta!
Enjoy this vibrant and healthy dish that not only tastes great but also packs a nutritional punch. Whether you’re having a family dinner or entertaining guests, this sautéed spinach is sure to impress!