Seminary muffins –Are you looking for a healthy and delicious way to kickstart your day? Look no further! These healthy muffins are easy to make and perfect for breakfast or a quick snack throughout the day. Let’s dive into this delightful recipe that will leave you feeling energized and satisfied.
Healthy Muffins: Start Your Day Right
These muffins pack a punch of flavor and nutrition. Full of wholesome ingredients, they are a guilt-free treat you can enjoy any time of the day. Plus, they’re simple to prepare—perfect for busy mornings!
Ingredients
- 1 ½ cups whole wheat flour
- ½ cup rolled oats
- ½ cup honey or maple syrup
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 cup mashed bananas (about 2 ripe bananas)
- 2 large eggs
- ½ cup unsweetened applesauce
- ½ cup chopped nuts (walnuts or pecans, optional)
- ½ cup dark chocolate chips or dried fruit (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or spray with non-stick cooking spray.
- In a large mixing bowl, combine the whole wheat flour, rolled oats, baking soda, baking powder, and salt. Stir well to mix.
- In another bowl, mash the ripe bananas and add honey (or maple syrup), eggs, and applesauce. Mix until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix. If you’re adding nuts or chocolate chips, fold them in gently.
- Divide the batter evenly among the muffin cups, filling each about ¾ full. This will help them rise beautifully in the oven!
- Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let the muffins cool in the pan for about 5 minutes, then transfer them to a wire rack to cool completely.
Enjoy these healthy muffins fresh out of the oven, or store them in an airtight container for delicious breakfasts on the go! With their delightful flavor and nourishing ingredients, you won’t be able to resist having one (or two!). Happy baking!