Sesame noodle salad –In today’s fast-paced world, preparing a delicious meal in under half an hour is a challenge that many face. This recipe for a 25 Minute Sesame Noodle Salad is not only quick to make but also packed with flavor and nutrition. Ideal for a light lunch or a refreshing side dish, this vegan salad will surely please your taste buds while keeping your meal preparation efficient.
25 Minute Sesame Noodle Salad
This vibrant salad combines the nutty taste of sesame with the freshness of vegetables, all tossed with perfectly cooked noodles. It’s a delightful blend of textures and flavors that make it an excellent choice for any occasion.
Ingredients
- 8 oz noodles (your choice – soba, rice, or whole wheat)
- 2 cups mixed vegetables (such as bell peppers, carrots, and cucumbers)
- 1 cup edamame, shelled
- 3 green onions, sliced
- 3 tablespoons sesame oil
- 3 tablespoons soy sauce or tamari
- 2 tablespoons rice vinegar
- 1 tablespoon sesame seeds
- 1 tablespoon maple syrup or agave nectar
- Salt and pepper to taste
Instructions
- Cook the noodles according to the package instructions. Once they are al dente, drain and rinse under cold water to stop the cooking process.
- While the noodles are cooking, prepare the vegetables. Slice the bell peppers and cucumbers, shred the carrots, and set aside.
- In a large bowl, whisk together the sesame oil, soy sauce, rice vinegar, maple syrup, and sesame seeds. Adjust the flavors to your preference with salt and pepper.
- Add the cooled noodles to the bowl with the dressing and toss to coat them evenly.
- Fold in the mixed vegetables and edamame, making sure everything is thoroughly combined.
- Garnish with sliced green onions and additional sesame seeds if desired.
- Serve immediately or refrigerate for up to an hour for the flavors to meld together.
This Sesame Noodle Salad is not only quick to prepare but also versatile. You can customize it with your favorite vegetables or add in protein sources such as tofu for a more filling meal. Enjoy this delightful, healthful dish that complements any occasion while saving you time and effort in the kitchen.