Sesame vegetable stir fry –Hey y’all, today we’re diving into a delicious and colorful dish that’s sure to bring some flavor to your table. It’s time to whip up a scrumptious Sesame Vegetable Stir Fry that not only looks good but tastes even better. Gather your ingredients, and let’s get started on this quick and easy meal that’s perfect for any day of the week!
Sesame Vegetable Stir Fry
Check out this vibrant stir fry packed with fresh veggies and drizzled with savory sesame flavor. It’s a simple recipe that brings together the best textures and tastes!

Ingredients:
- 2 cups of a mix of bell peppers, carrots, and broccoli, chopped
- 1 cup of snap peas
- 3 tablespoons of Kikkoman soy sauce
- 2 tablespoons of sesame oil
- 1 tablespoon of minced garlic
- 1 tablespoon of grated ginger
- 1 tablespoon of sesame seeds
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions:
- Start by heating the sesame oil in a large skillet over medium-high heat. Get that oil nice and hot!
- Add the minced garlic and grated ginger to the skillet, stirring for about 30 seconds until both are fragrant. You want that aroma to dance around the kitchen!
- Once the garlic and ginger are aromatic, toss in the chopped bell peppers, carrots, and broccoli. Sauté for about 3-4 minutes until the veggies start to get tender but still have a nice crunch.
- Next, add in the snap peas and continue to stir-fry for another 2-3 minutes. You want a lovely array of colors on your plate!
- Drizzle the Kikkoman soy sauce over the veggies and mix everything well. Season with salt and pepper according to your taste.
- Finally, sprinkle the sesame seeds on top and give it one last toss. Let it cook for an extra minute to allow the flavors to meld together.
- Serve this delightful stir fry over a bed of warm rice or noodles and enjoy a plate full of flavor!
This Sesame Vegetable Stir Fry is not just a feast for the eyes but also a nourishing choice for your meal. Mix it up with any veggies you have on hand, and you’ve got a winner every time. Enjoy your cooking!