Skillet popped lentils with parsley –Are you looking for a delightful and nutritious dish that’s both simple to prepare and packed with flavor? Look no further than this amazing Skillet Popped Lentils with Parsley recipe. This dish not only showcases the beauty of lentils but also makes for a wonderful option for lunch or dinner. Let’s get cooking!
Skillet Popped Lentils With Parsley
This colorful dish combines the earthy taste of lentils with the fresh brightness of parsley, making it a satisfying and healthy meal. It’s perfect for those busy weekdays or a relaxed weekend dinner!
Ingredients
- 1 cup dried lentils (green or brown)
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup vegetable or chicken broth
- 1 cup fresh parsley, chopped
- Juice of 1 lemon
- Optional: red pepper flakes for heat
Instructions
- Rinse the lentils under cold water and drain them thoroughly.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and cumin, cooking until fragrant, approximately 1 minute.
- Add the rinsed lentils to the skillet, followed by the broth. Season with salt and pepper to taste. Bring to a simmer.
- Cover the skillet and cook for about 20-25 minutes or until the lentils are tender and have absorbed most of the liquid.
- If you prefer a bit of a kick, feel free to sprinkle in some red pepper flakes during the last few minutes of cooking.
- Once cooked, remove from heat and stir in the chopped parsley and lemon juice, mixing well.
- Serve warm and enjoy this nutritious dish as a hearty side or on its own!
This Skillet Popped Lentils with Parsley is a wonderful way to incorporate legumes into your diet. Not only are lentils high in protein and fiber, but they also provide a variety of essential nutrients. Enjoy this dish, and feel free to experiment with different herbs and spices to suit your taste! Happy cooking!