Skillet quinoa salad –Are you looking for a delightful and healthy dish that’s both easy to make and packed with flavor? Look no further! This Skillet Quinoa Salad is the perfect recipe for those who want to enjoy a nutritious meal without spending hours in the kitchen. Not only is quinoa incredibly versatile, but it also pairs wonderfully with a variety of fresh vegetables. Let’s dive into this delicious and satisfying dish!
Skillet Quinoa Salad
Check out the vibrant and appetizing Skillet Quinoa Salad, a dish that’s sure to impress at any gathering or simply as a meal prep for the week!
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Here’s what you’ll need to make this refreshing salad:
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 1 tablespoon olive oil
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1 cup corn (fresh or canned)
- 1/4 cup fresh parsley, chopped
- Juice of 1 lemon
- Salt and pepper, to taste
Follow these instructions to whip up your Skillet Quinoa Salad:
Instructions:
- In a saucepan, combine the quinoa and vegetable broth (or water). Bring it to a boil over medium-high heat.
- Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes, or until the quinoa is fluffy and all the liquid has been absorbed.
- Remove from heat and let it sit, covered, for an additional 5 minutes. Fluff the quinoa with a fork.
- While the quinoa cooks, heat the olive oil in a large skillet over medium heat. Add the diced red bell pepper and red onion, cooking until they are slightly softened.
- Add the cooked quinoa, cucumber, cherry tomatoes, corn, and fresh parsley to the skillet. Stir gently to combine.
- Drizzle the lemon juice over the top and season with salt and pepper to taste. Toss everything together until well combined.
- Serve warm or allow it to cool and serve chilled. Enjoy!
This Skillet Quinoa Salad is not only colorful and delicious but also a fantastic way to incorporate whole grains and fresh veggies into your diet. Perfect for lunch, dinner, or as a side dish at a picnic. It’s sure to be a hit with everyone!