How to Make Slow Cooker Northern White Bean Bacon Chowder in 15 Minutes

Updated
2 min read

Slow cooker northern white bean bacon chowder –Today, we’re diving deep into the fascinating world of Navy Beans. These small yet mighty legumes are packed with nutrition and provide numerous health benefits. The delightful taste and versatility of Navy Beans make them a perfect addition to a variety of dishes. Let’s explore what makes them so special!

Nutritional Powerhouse

Before we get into the kitchen, let’s take a moment to appreciate the nutritional value that Navy Beans bring to the table. Perfect for health enthusiasts, they are rich in fiber, protein, vitamins, and minerals. Just look at this beautiful image of Navy Beans:

Navy Beans

Health Benefits of Navy Beans

Navy Beans not only satisfy your taste buds but also offer a plethora of health benefits. They are known to aid in digestion, support heart health, and improve weight management. Including Navy Beans in your diet can help lower cholesterol levels and regulate blood sugar levels, making them a great choice for those managing diabetes.

Recipe: Navy Bean Soup

Now, let’s whip up a warm and comforting Navy Bean Soup that’s perfect for any season. Here’s what you’ll need:

Ingredients:

  • 1 cup dried Navy Beans
  • 4 cups vegetable broth
  • 1 medium onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish

Instructions:

  1. Rinse the dried Navy Beans under cold water and soak them overnight or for at least 6-8 hours.
  2. In a large pot, heat the olive oil over medium heat. Add the chopped onions, carrots, and celery, and sauté until the vegetables are tender, about 5-7 minutes.
  3. Add the minced garlic and cook for another minute, stirring frequently.
  4. Drain the soaked beans and add them to the pot along with the vegetable broth, thyme, bay leaf, salt, and pepper.
  5. Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and let it cook for about 60-75 minutes, or until the beans are tender.
  6. Remove the bay leaf before serving. Garnish with fresh parsley for an extra touch of flavor.

Enjoy your homemade Navy Bean Soup! It’s not just delicious but also a healthy choice that fills you up and warms your soul.