Smokey sausage kale sweet potato soup –Looking for a heartwarming and nutritious recipe to brighten your day? This delicious Kale Sweet Potato Soup is not only incredibly tasty but also packed with vitamins and minerals. Perfect for a cozy evening or a healthy lunch option, this soup is vegan, gluten-free, and oil-free, making it a guilt-free indulgence. Let’s dive into the details of this fantastic recipe!
Sweet Potato Kale Soup
This soup combines the earthy flavors of kale with the sweetness of sweet potatoes, creating a delightful concoction that warms the soul. Plus, it’s easy to make and can be whipped up in just under an hour!
Ingredients:
- 2 medium sweet potatoes, peeled and cubed
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 4 cups of fresh kale, chopped (stems removed)
- 1 tsp ground cumin
- 1 tsp paprika
- Salt and pepper, to taste
- 1 tablespoon nutritional yeast (optional, for added flavor)
Instructions:
- In a large pot, sauté the chopped onion and minced garlic over medium heat until the onion becomes translucent, about 5 minutes.
- Add the cubed sweet potatoes to the pot and stir for another 3-4 minutes, allowing them to absorb the flavors.
- Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes, or until the sweet potatoes are fork-tender.
- Using an immersion blender, carefully puree the soup to your desired consistency—smooth or slightly chunky work well!
- Stir in the chopped kale, ground cumin, and paprika. Allow the soup to simmer for an additional 5 minutes until the kale is wilted and tender.
- Season with salt, pepper, and nutritional yeast if using. Taste and adjust the seasonings as necessary.
- Serve warm, and enjoy the delightful combination of flavors in your bowl!
This Kale Sweet Potato Soup is a versatile dish that you can customize with your favorite spices and herbs. Enjoy it with a slice of crusty bread for a fulfilling meal that everyone will love!