Sorghum buddha bowl –Indulge in a vibrant and wholesome Sorghum Buddha Bowl packed with fresh vegetables and drizzled with a creamy avocado sauce. This delightful dish not only caters to gluten-free and vegan diets but also offers a nourishing experience for anyone looking to embrace healthful eating. Let’s dive into the recipe that transforms simple ingredients into a delightful culinary adventure.
Sorghum Buddha Bowl with Veggies and Avocado Sauce
This Buddha Bowl is an exquisite combination of textures and flavors that combines the nuttiness of sorghum with crisp vegetables and a luscious avocado sauce. It’s perfect for meal prep and can be enjoyed as a main dish or a side.
Ingredients
- 1 cup sorghum, rinsed
- 2 cups water
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell peppers, diced
- 1 cup shredded carrots
- 1 avocado
- 2 tablespoons fresh lemon juice
- 2 tablespoons extra-virgin olive oil
- Salt and pepper, to taste
- Optional toppings: fresh herbs, seeds, or nuts
Instructions
- In a medium-sized pot, combine the rinsed sorghum with water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 50-60 minutes, or until the sorghum is tender. Drain any excess water and set aside.
- While the sorghum is cooking, prepare the vegetables. Chop the cherry tomatoes, cucumber, bell peppers, and shred the carrots. Set aside.
- For the avocado sauce, in a blender or food processor, combine the avocado, lemon juice, olive oil, and a pinch of salt and pepper. Blend until smooth and creamy, adding a little water if needed to reach your desired consistency.
- Once the sorghum is ready, assemble the Buddha Bowl. In a large bowl, start with a generous scoop of the cooked sorghum as the base. Arrange the chopped vegetables artfully over the sorghum.
- Drizzle the creamy avocado sauce generously over the top. For an extra touch, add any optional toppings like fresh herbs, seeds, or nuts to enhance the flavor and texture of the dish.
- Serve immediately and enjoy the freshness and nourishing benefits of this vibrant Sorghum Buddha Bowl!
This Sorghum Buddha Bowl is not only delightful to the palate but also brimming with nutritious ingredients that will make you feel great. Perfect for lunch, dinner, or as a meal prep option, it’s bound to become a favorite in your healthy eating repertoire.
