South african sugar bean soup –Warm up your kitchen and delight your taste buds with a comforting bowl of South African Sugar Bean Soup! This delicious recipe combines hearty ingredients with rich flavors, making it a perfect dish for any occasion. Let’s dive into how to create this scrumptious soup that your family and friends will love!
South African Sugar Bean Soup
Picture a bowl filled with a rich, savory soup, bursting with nutrients and flavors. This South African Sugar Bean Soup is not only tasty, but it’s also easy to make and great for batch cooking. So, gather your ingredients and let’s get started!

Ingredients
- 1 cup dried sugar beans, soaked overnight
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 1 celery stalk, diced
- 1 bell pepper, diced
- 4 cups vegetable broth
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley, chopped for garnishing
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic, carrots, celery, and bell pepper, and cook for another 5 minutes until the vegetables start to soften.
- Add the soaked sugar beans to the pot, followed by the vegetable broth. Bring the mixture to a boil.
- Once boiling, reduce the heat and let it simmer for about 45 minutes or until the beans are tender.
- Season with ground cumin, paprika, salt, and pepper. Stir well to combine.
- Let the soup simmer for an additional 10 minutes to allow the flavors to meld.
- Once ready, ladle the soup into bowls and garnish with fresh parsley.
Serve this delicious South African Sugar Bean Soup hot, and enjoy the hearty flavors and nourishing qualities it brings. It’s a perfect dish for gatherings, meal prep, or just a cozy night in!