How to Cook Spaghetti Squash Saute in Easy Steps

Updated
2 min read

Spaghetti squash saute –When it comes to comfort food, few dishes can rival a delicious bowl of pasta. This stunning recipe combines pasta with fresh vegetables, creating a delightful mix of flavors and textures that is not only easy to make but also incredibly satisfying. Whether you’re cooking for a family dinner or just looking to indulge in a simple yet delightful meal, this pasta dish is sure to please!

Delicious Pasta with Vegetables

This vibrant and nutritious dish is perfect for any occasion. With colorful vegetables and perfectly cooked pasta, it makes for a delightful dinner or a fantastic lunch option. Plus, it’s easy to customize with your favorite ingredients!

A white bowl filled with pasta and vegetables

Ingredients

  • 8 ounces of your choice of pasta (spaghetti, penne, or fusilli work well)
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, chopped (any color you prefer)
  • 1 zucchini, sliced
  • 1 cup spinach leaves
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. Start by cooking the pasta according to the package instructions. Make sure to add a pinch of salt to the boiling water for flavor. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about a minute until fragrant.
  3. Add the chopped bell pepper and zucchini to the skillet and cook for about 3-4 minutes, until they begin to soften.
  4. Next, incorporate the halved cherry tomatoes and stir, allowing them to cook for an additional 2-3 minutes until slightly blistered.
  5. Add the spinach leaves, stirring until they are wilted.
  6. Combine the cooked pasta with the sautéed vegetables in the skillet, tossing them together gently. Season with salt and pepper to taste.
  7. Serve warm, topped with grated Parmesan cheese if desired, and enjoy your vibrant, colorful bowl of pasta!

This pasta with vegetables is not only quick to prepare but also packed with nutrients, making it a fantastic meal choice for anyone looking to eat healthier without sacrificing flavor. Enjoy this delightful dish any night of the week!