Spiced maple pumpkin seeds –Fall is the perfect time for cozy evenings and comforting snacks. One of the most delightful treats you can whip up is a batch of Spiced Pumpkin Seeds. They’re easy to make, incredibly tasty, and a fantastic way to make use of pumpkin seeds. Whether you’re enjoying them during a movie night or serving them at a gathering, these spiced seeds are sure to be a hit!
Spiced Pumpkin Seeds
These pumpkin seeds are roasted to perfection, seasoned with flavorful spices, and are a crunchy, savory delight. Plus, they are packed with nutrients!
Ingredients
- 1 cup pumpkin seeds, cleaned and dried
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt to taste
- 1 tablespoon honey (optional for a touch of sweetness)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the pumpkin seeds, olive oil, garlic powder, onion powder, paprika, cayenne pepper, and salt. If you’re using honey, drench the seeds lightly with it as well.
- Toss everything together until the seeds are evenly coated with the oil and spices.
- For an extra crunch, you can let the mixture sit for about 30 minutes to allow the seeds to absorb the flavors.
- Spread the seeds in a single layer on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, stirring once halfway through, until the seeds are golden brown and crispy.
- Remove them from the oven and let them cool. They will continue to crisp up as they cool.
- Once cooled, enjoy your spiced pumpkin seeds as a snack on their own, or use them as a crunchy topping for salads, soups, or grain bowls!
These Spiced Pumpkin Seeds are a delicious way to celebrate the fall season! Enjoy every bite of this healthy, homemade treat.