Spicy black bean and corn burgers –Looking for a delightful and flavorful meal that not only satisfies your taste buds but is also packed with nutrition? Look no further! This Spicy Black Bean Burger with Roasted Corn Relish is sure to become a favorite in your household. It’s a simple yet delicious dish that’s perfect for any occasion, and your family or guests will be raving about it.
Spicy Black Bean Burger With Roasted Corn Relish
This burger is a fantastic twist on a classic favorite. With its spicy black bean patty complemented by the sweetness of roasted corn relish, it’s an explosion of flavors in every bite. Ready to get cooking? Let’s dive into the details!
Ingredients
For the Spicy Black Bean Burger:
- 1 can black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1/2 cup cooked quinoa
- 1/4 cup finely chopped onion
- 1/4 cup chopped fresh cilantro
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper, to taste
- Olive oil for cooking
For the Roasted Corn Relish:
- 1 cup corn (fresh, frozen, or canned)
- 1/4 cup diced red bell pepper
- 1/4 cup diced red onion
- 1 tablespoon lime juice
- Salt and pepper, to taste
Instructions
- In a large bowl, mash the black beans with a fork until mostly smooth, leaving some chunks for texture.
- Add the breadcrumbs, cooked quinoa, onion, cilantro, garlic, cumin, chili powder, and cayenne pepper. Season with salt and pepper. Mix until well combined.
- Form the mixture into patties. You should yield about 4-6 patties depending on your desired size.
- Heat olive oil in a skillet over medium heat. Cook the patties for about 5-7 minutes on each side, until crispy and heated through.
- While the patties are cooking, prepare the roasted corn relish. In a separate bowl, combine the corn, bell pepper, onion, lime juice, salt, and pepper. Mix well.
- Once the burgers are done, assemble your burger with your favorite toppings, adding the roasted corn relish on top for a burst of flavor.
- Enjoy your homemade Spicy Black Bean Burgers with a side salad or your favorite fries!
This recipe is not only simple but offers a great way to add some variety to your meal planning. Whether you’re a vegetarian or just looking to incorporate more plant-based meals into your diet, these burgers will not disappoint. Get ready to impress your taste buds and your friends with this delectable dish!