Simple Ways to Make Spicy Lentil Quinoa Curry in Under 30 Minutes

Updated
2 min read

Spicy lentil quinoa curry –Today, I’m excited to share a delicious and wholesome recipe for Spicy Lentil Quinoa Curry. This vibrant dish is packed with flavor and goodness, making it a perfect meal for any day of the week. Whether you’re a seasoned cook or new to the kitchen, this recipe is simple and satisfying.

Spicy Lentil Quinoa Curry

Here’s a beautiful image of the final dish that will surely get your taste buds tingling:

Spicy Lentil Quinoa Curry

This curry is not only vibrant in color but also rich in nutrients. It combines the hearty flavors of lentils and quinoa, seasoned with aromatic spices. Let’s dive into the ingredients you’ll need!

Ingredients:

  • 1 cup quinoa, rinsed and drained
  • 1 cup dried lentils (green or brown), rinsed
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 can (14 oz) coconut milk
  • 2 cups vegetable broth
  • 1 can (14 oz) diced tomatoes
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1-2 green chilies, chopped (adjust based on your spice preference)
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro, for garnish

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
  2. Stir in the minced garlic and grated ginger, cooking for an additional 2 minutes until fragrant.
  3. Add the curry powder, cumin, paprika, and chopped green chilies. Stir well to coat the onions and cook for another minute.
  4. Next, add the rinsed lentils, quinoa, diced tomatoes (with juice), coconut milk, and vegetable broth to the pot. Stir to combine, then bring the mixture to a boil.
  5. Once boiling, reduce the heat to low, cover, and let it simmer for about 30 minutes or until the lentils and quinoa are cooked through and tender.
  6. Season with salt and pepper to taste. If the curry is too thick, you can add a bit more vegetable broth to reach your desired consistency.
  7. Serve hot, garnished with fresh cilantro. This curry pairs wonderfully with rice or flatbread.

This Spicy Lentil Quinoa Curry is not only quick to make but is also a nutritious and hearty meal that the whole family will love. Enjoy the flavors and the warmth it brings to your table!