Spinach and tomato dal indian lentil soup –Looking for a wholesome and comforting dish to warm you up? Try this delightful Red Lentil Soup with Spinach! It’s not only nutritious but also incredibly easy to make. This soup is packed with flavors, making it a perfect choice for any day of the week. Let’s dive into the details of this delicious recipe!
Red Lentil Soup With Spinach
This vibrant soup is filled with the goodness of lentils and the freshness of spinach. It’s a hearty meal that can be enjoyed on its own or paired with some crusty bread.
Ingredients
To make this Red Lentil Soup with Spinach, you’ll need the following ingredients:
- 1 cup red lentils, rinsed
- 4 cups vegetable broth or water
- 2 cups fresh spinach, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 medium carrot, diced
- 1 teaspoon cumin powder
- 1 teaspoon turmeric powder
- Salt and pepper to taste
- 2 tablespoons olive oil
- Juice of 1 lemon (optional)
Instructions
Follow these simple steps to make your Red Lentil Soup with Spinach:
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 4-5 minutes.
- Add the minced garlic and diced carrot to the pot. Cook for another 2-3 minutes until the vegetables are softened.
- Stir in the cumin and turmeric powder, allowing the spices to bloom for about 1 minute.
- Add the rinsed lentils and vegetable broth (or water) to the pot. Increase the heat and bring it to a boil.
- Once boiling, reduce the heat to a simmer and cook uncovered for about 20 minutes or until the lentils are soft.
- Stir in the chopped spinach and cook for an additional 5 minutes until wilted.
- Season with salt and pepper to taste. If desired, add a squeeze of lemon juice for a fresh kick.
- Serve hot, and enjoy your delicious homemade soup!
This Red Lentil Soup with Spinach is a fantastic way to incorporate healthy ingredients into a warm and satisfying meal. Perfect for lunch or dinner, it’s sure to become a favorite in your household!