Spinach salad with poppy seed dressing –Discover the refreshing and vibrant flavors of the Mandarin Pomegranate Spinach Salad, a perfect dish for any occasion. This salad not only captivates with its vivid colors but also offers a delightful blend of textures and tastes that are sure to impress your guests. Paired with a delectable poppy seed dressing, this salad becomes a feast for the senses. Below, you will find everything you need to create this stunning dish, from ingredients to step-by-step instructions.
Mandarin Pomegranate Spinach Salad with Poppy Seed Dressing
This beautiful salad combines the sweetness of mandarins and pomegranate with the wholesome goodness of spinach. The crunch from the nuts and the creaminess of the dressing elevate this dish to an entirely new level.

Ingredients
- 6 cups fresh baby spinach, washed and dried
- 2 cups mandarin oranges, peeled and segmented
- 1 cup pomegranate seeds
- 1/2 cup red onion, thinly sliced
- 1/2 cup walnuts or pecans, toasted and chopped
- 1/4 cup feta cheese, crumbled (optional)
Poppy Seed Dressing
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey or maple syrup
- 1 tablespoon poppy seeds
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the spinach, mandarin oranges, pomegranate seeds, and red onion. Toss gently to mix the ingredients without bruising the spinach leaves.
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, poppy seeds, salt, and pepper until well combined.
- Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
- Sprinkle the toasted walnuts or pecans and feta cheese on top of the salad as a finishing touch.
- Serve immediately and enjoy the symphony of flavors!
This Mandarin Pomegranate Spinach Salad is not only a feast for the eyes but also a nutritious choice filled with vitamins and antioxidants. Whether served as an appetizer or a side dish, it complements a variety of main courses, making it a versatile addition to your culinary repertoire. Enjoy the bright flavors and textures, and elevate your dining experience with this refreshing salad.