How to Make Spring Asparagus Salad Like A Professional

Updated
2 min read

Spring asparagus salad –Spring is just around the corner, and what better way to celebrate the season than with a refreshing Chopped Asparagus Salad? This vibrant dish showcases the natural flavors of fresh asparagus and makes for a light and healthy meal. Let’s dive into this easy, delicious recipe that’s perfect for any occasion!

Chopped Asparagus Salad

This salad is not only a feast for the eyes but also a burst of flavor with each bite. It’s packed with crunchy vegetables and dressed in a light vinaigrette that complements the asparagus perfectly. Whether you’re hosting a spring gathering or just looking for a quick and healthy meal, this salad is the answer.

Chopped Asparagus Salad

Ingredients

  • 1 bunch of fresh asparagus, trimmed and chopped
  • 1 cup of cherry tomatoes, halved
  • 1/2 cup of red onion, finely diced
  • 1/4 cup of feta cheese, crumbled
  • 1/4 cup of olive oil
  • 2 tablespoons of lemon juice
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish (optional)

Instructions

  1. Begin by preparing the asparagus. Bring a pot of salted water to a boil and blanch the chopped asparagus for 2-3 minutes until bright green and tender-crisp. Drain and immediately plunge the asparagus into an ice bath to stop the cooking process.
  2. Once cooled, drain the asparagus again and transfer it to a large mixing bowl.
  3. Add the halved cherry tomatoes and diced red onion to the bowl with the asparagus.
  4. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Adjust the seasoning to your taste.
  5. Pour the dressing over the salad and toss to combine all the ingredients well.
  6. Lastly, sprinkle the crumbled feta cheese over the top and gently mix to incorporate.
  7. For an extra touch, garnish with fresh parsley or basil if desired.
  8. Serve immediately at room temperature or chill in the fridge for about an hour to let the flavors meld before serving.

Enjoy this Chopped Asparagus Salad as a standalone dish or paired with grilled chicken or fish for a complete meal. It’s not just healthy; it’s a delicious celebration of fresh ingredients doing what they do best!