How to Make Squash Stuffed With Dates And Onion (Step-by-Step)

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2 min read

Squash stuffed with dates and onion –If you’re looking for a comforting and nutritious dish to impress at your next gathering, look no further than this delightful stuffed butternut squash recipe! This vibrant dish not only tastes amazing but also presents beautifully on any table. Let’s dive into the mouthwatering details!

Stuffed Butternut Squash

This stuffed butternut squash is a perfect blend of flavors and textures, making it a wonderful centerpiece for your meal. The sweet, nutty taste of the squash complements the savory filling, making each bite a delightful experience.

Stuffed butternut squash - Veggie Ideas

Ingredients

  • 2 medium-sized butternut squashes
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (fresh or frozen)
  • 1 red bell pepper, diced
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro or parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the butternut squashes in half lengthwise and scoop out the seeds. Brush the cut sides with olive oil and season with salt and pepper.
  3. Place the squash halves cut side down on a baking sheet and roast for about 25-30 minutes or until they are tender.
  4. While the squash is roasting, cook the quinoa. In a medium pot, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa has absorbed all the liquid. Fluff with a fork and set aside.
  5. In a large bowl, combine the cooked quinoa, black beans, corn, diced red bell pepper, cumin, smoked paprika, and season with additional salt and pepper to taste.
  6. Once the butternut squash has finished roasting, carefully flip them over so they are cut side up. Spoon the quinoa mixture into each squash half, pressing it gently to pack it in.
  7. Return the stuffed squash to the oven and bake for an additional 10-15 minutes, or until everything is heated through and slightly golden on top.
  8. Remove from the oven and garnish with fresh cilantro or parsley before serving.

Enjoy this vibrant stuffed butternut squash as a hearty main dish or a side that steals the show. It’s not just a meal; it’s a celebration of flavors and colors that everyone will love!