How to Cook Stir Fried Kale in 15 Minutes

Updated
1 min read

Stir fried kale –

Check out this vibrant dish!

Feast your eyes on this beautiful plate of baby kale stir-fried to perfection. It’s quick, easy, and packed with all the good stuff your body craves.

Baby Kale Stir-Fried with Oyster Sauce

Ingredients for Baby Kale Stir-Fried with Oyster Sauce

Gather up these simple ingredients, and get ready for something amazing!

  • 1 bunch baby kale, washed and chopped
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions

Now it’s time to bring it all together. Follow these easy steps to whip up this delightful dish:

  1. Heat the vegetable oil in a large skillet over medium heat. Once hot, add the minced garlic and sauté until it’s fragrant, about 30 seconds.
  2. Next, toss in the chopped baby kale. Stir it around in that hot skillet for about 2-3 minutes until it starts to wilt but is still bright green.
  3. Now, add the oyster sauce and soy sauce to the pan. Stir everything together, making sure the kale is evenly coated with all that yummy sauce. Cook for another 2-3 minutes, letting the flavors mingle.
  4. Finally, season with a little salt and pepper to taste. Remove from heat, and you’re done!

And there you have it, a super quick, nutritious meal that you can whip up any day of the week. Serve this baby kale stir fry as a side dish or bring it front and center as the star of your dinner plate. Enjoy!