How to Cook Stuffed And Baked Tomatoes Like A Professional

Updated
2 min read

Stuffed and baked tomatoes –Discover the delightful flavors of Baked Stuffed Tomatoes, a dish that perfectly balances nutrition and taste. This recipe combines fresh ingredients with hearty stuffing to create a meal that is both satisfying and visually appealing. Ideal for a family dinner or a special gathering, these stuffed tomatoes are sure to impress your guests.

Baked Stuffed Tomatoes

These Baked Stuffed Tomatoes are not only delicious but also easy to prepare. They make a fantastic choice for a healthy dish that can be enjoyed by everyone. The combination of juicy tomatoes and a savory filling provides a culinary experience that is both refreshing and filling.

Baked Stuffed Tomatoes

Ingredients

  • 4 large ripe tomatoes
  • 1 cup cooked quinoa or rice
  • 1 cup black beans, drained and rinsed
  • 1 cup corn
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup shredded cheese (cheddar or mozzarella)
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the tomatoes and scoop out the insides, reserving the pulp for later use. Be careful not to pierce the skin.
  3. In a skillet, heat a splash of olive oil over medium heat. Add the chopped onion and garlic, cooking until they are soft and fragrant.
  4. In a large bowl, combine the cooked quinoa or rice, black beans, corn, sautéed onion, garlic, reserved tomato pulp, cumin, chili powder, and half of the cheese. Season with salt and pepper to taste.
  5. Carefully fill each hollowed tomato with the prepared mixture, pressing down gently to pack the filling.
  6. Place the stuffed tomatoes in a baking dish and top with the remaining cheese. You can sprinkle a bit of extra cumin or chili powder on top for added flavor.
  7. Bake in the preheated oven for about 25-30 minutes, or until the tomatoes are tender and the cheese is bubbly and golden.
  8. Once done, remove from the oven and let cool for a few minutes. Garnish with fresh parsley or cilantro before serving.

Enjoy these Baked Stuffed Tomatoes as a standalone meal or as a side dish alongside grilled meats or a fresh salad. Your taste buds and your guests will thank you for this delightful recipe!