Stuffed zucchini –Are you looking for a delightful dish that’s both healthy and delicious? Look no further! Today, we’re diving into the world of stuffed zucchini, a perfect way to enjoy fresh vegetables while delighting your taste buds. Let’s get started on creating this amazing recipe!
Stuffed Zucchini
This stuffed zucchini recipe is not only easy to make but packed with flavor. It’s a fantastic dish to impress your guests or simply enjoy on a cozy evening at home. Get ready to savor the goodness!
Ingredients:
- 4 medium zucchinis
- 1 cup of cooked quinoa (or rice)
- 1 cup of chopped vegetables (bell peppers, carrots, onions)
- 1 can (15 oz) of black beans, rinsed and drained
- 1 cup of corn (frozen or fresh)
- 1 tsp of cumin
- Salt and pepper to taste
- 1 cup of shredded cheese (cheddar or mozzarella)
- Fresh cilantro or parsley for garnish
Instructions:
- Preheat your oven to 375°F (190°C).
- Start by preparing the zucchinis: Slice them in half lengthwise, and scoop out the seeds to create a little boat for the filling.
- In a large mixing bowl, combine the cooked quinoa, chopped vegetables, black beans, corn, cumin, salt, and pepper. Mix thoroughly until all ingredients are well combined.
- Stuff each zucchini half with the filling mixture, pressing down gently to ensure it’s packed well.
- Place the stuffed zucchinis on a baking sheet lined with parchment paper. Top each stuffed zucchini with a generous sprinkle of shredded cheese.
- Bake in the preheated oven for about 25-30 minutes, or until the zucchinis are tender and the cheese is bubbly and golden brown.
- Once done, remove from the oven and let it cool for a few minutes. Garnish with fresh cilantro or parsley before serving.
And there you have it! A beautifully stuffed zucchini dish that’s sure to be a hit. Serve it as a main dish or as a side, and enjoy the wonderful combination of flavors. Happy cooking!