How to Cook Sweet Potato And Black Bean Chili in 5 Minutes

Updated
1 min read

Sweet potato and black bean chili –Explore the delightful fusion of flavors with this Sweet Potato & Black Bean Chili recipe. This dish is not only hearty and satisfying but also packed with essential nutrients, making it an excellent choice for health-conscious individuals. The combination of sweet potatoes and black beans creates a nourishing meal that is both comforting and vibrant.

Image of Sweet Potato & Black Bean Chili

Below is a visual representation of this delightful recipe, showcasing its rich colors and enticing presentation.

Sweet Potato & Black Bean Chili

Ingredients

Gather the following ingredients to create this wholesome chili:

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 2 medium sweet potatoes, peeled and diced
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (14 ounces) diced tomatoes, with juice
  • 2 cups vegetable broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh cilantro, for garnish (optional)

Instructions

Follow these simple steps to prepare your Sweet Potato & Black Bean Chili:

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until it becomes translucent, about 5 minutes.
  2. Stir in the minced garlic and sauté for an additional minute until fragrant.
  3. Add the diced sweet potatoes to the pot, mixing well with the onion and garlic. Cook for about 5 minutes to soften the sweet potatoes slightly.
  4. Incorporate the black beans, diced tomatoes, vegetable broth, chili powder, cumin, smoked paprika, and season with salt and pepper. Stir to combine all the ingredients.
  5. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 25-30 minutes, or until the sweet potatoes are tender.
  6. Adjust seasoning as necessary, and feel free to add more chili powder for extra heat.
  7. Once cooked, ladle the chili into bowls and garnish with fresh cilantro if desired.

This Sweet Potato & Black Bean Chili is perfect for meal prep and can be refrigerated for several days, allowing the flavors to meld beautifully. Serve it alongside your favorite bread or over a bed of rice for a complete meal. Enjoy the warmth and goodness of this delicious chili!