Simple Steps for Cooking Sweet Potato Cauliflower Shepherds Pie with Simple Ingredients

Updated
2 min read

Sweet potato cauliflower shepherds pie –Shepherd’s Pie is a beloved classic that has been reimagined many times, but this Sweet Potato Shepherd’s Pie combines the hearty goodness of traditional shepherd’s pie with the sweet, creamy flavor of sweet potatoes. It’s a comforting dish that warms the soul and is perfect for gatherings or cozy family dinners. Let’s dive into this delightful recipe!

Sweet Potato Shepherd’s Pie

Take a look at this delicious dish that not only looks fantastic but is also packed with flavor!

Sweet Potato Shepherd's Pie

Here’s what you’ll need to create this scrumptious Sweet Potato Shepherd’s Pie:

Ingredients:

  • 2 large sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 pound ground meat (beef or lamb)
  • 1 tablespoon tomato paste
  • 1 cup vegetable or beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • ½ cup frozen peas
  • ¼ cup milk (or non-dairy alternative)
  • 2 tablespoons butter or dairy-free alternative

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a large pot, boil the diced sweet potatoes until tender, about 15-20 minutes.
  3. While the sweet potatoes are cooking, heat olive oil in a large skillet over medium heat. Add the onions, carrots, and celery, and sauté until softened.
  4. Add the minced garlic and ground meat; cook until the meat is browned. Stir in the tomato paste, broth, thyme, rosemary, salt, and pepper.
  5. Mix in the frozen peas and allow the mixture to simmer for about 10 minutes, then remove from heat.
  6. Drain the sweet potatoes and mash them with milk and butter until creamy. Season with salt and pepper to taste.
  7. In a baking dish, layer the meat mixture first, then spread the sweet potato mash evenly on top.
  8. Bake in the preheated oven for 25-30 minutes or until the top is golden brown.
  9. Let it cool for a few minutes before serving. Enjoy this delicious and comforting Sweet Potato Shepherd’s Pie!

This dish not only satisfies cravings but also brings warmth and joy to any meal. Give it a try, and share it with your loved ones!