Sweet sweet tuna salad –Hey y’all! Today, we’re diving into a delicious and healthy Tuna Salad that’s sure to please everyone’s taste buds. This recipe is not only easy to whip up but also packed with nutrients that’ll keep you energized throughout the day. So, let’s get started on this mouthwatering dish!
Tuna Salad Recipe (Fresh and Healthy)
This fresh and healthy tuna salad comes together in no time. It’s perfect for a quick lunch or a light dinner, and you can enjoy it on its own or with your favorite crackers or bread!
Ingredients:
- 1 can of tuna in water, drained
- 1 small cucumber, diced
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup plain Greek yogurt (or mayo, if you prefer)
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped (optional)
Instructions:
- In a medium-sized bowl, combine the drained tuna, diced cucumber, chopped celery, and red onion. Stir gently to mix.
- In a separate small bowl, whisk together the Greek yogurt (or mayo), Dijon mustard, and lemon juice until smooth. This will be your dressing.
- Pour the dressing over the tuna mixture and stir until everything is well coated. If you’re adding parsley, fold it in at this point.
- Season with salt and pepper to taste. Mix well to combine all the flavors.
- Refrigerate the salad for about 30 minutes to let the flavors meld together, but it’s also tasty right away!
- Serve chilled, either on a bed of greens, in a sandwich, or with crackers. Enjoy!
This Tuna Salad is not just fresh and tasty, it’s also super versatile! Feel free to add your own twist with additional veggies or spices. It’s a meal that’s ready to be your new go-to for lunch or dinner. So grab your ingredients and whip up this delightful salad, y’all!