Tabbouleh ii –Tabbouleh is a refreshing and vibrant salad that’s perfect for warm days and gatherings. This delightful dish is not only bursting with flavor but also packed with nutritious ingredients. Here’s how you can whip up an easy tabbouleh recipe that will impress your family and friends!
Easy Tabbouleh Recipe
This classic Middle Eastern salad is made primarily with fresh parsley, bulgur, tomatoes, and a zesty dressing, making it a wholesome addition to any meal. Let’s dive into the details of this delicious recipe.
Ingredients
- 1 cup bulgur wheat
- 1 ½ cups boiling water
- 1 cup fresh parsley, finely chopped
- ½ cup fresh mint, finely chopped
- 2 medium tomatoes, diced
- 1 small cucumber, diced
- ½ small red onion, finely chopped
- ¼ cup olive oil
- ¼ cup freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Place the bulgur wheat in a large bowl and pour the boiling water over it. Cover the bowl with a lid or a plate and let it sit for about 15 minutes, until the bulgur is tender and the water is absorbed.
- Fluff the bulgur with a fork and let it cool to room temperature.
- Add the chopped parsley, mint, tomatoes, cucumber, and red onion to the cooled bulgur. Gently mix to combine all the ingredients.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss gently to coat everything evenly.
- Let the tabbouleh sit for 10-15 minutes before serving to allow the flavors to meld together. Serve chilled or at room temperature.
Tabbouleh is not just a side dish; it’s a celebration of fresh ingredients and a perfect complement to grilled meats or as part of a mezze platter. Enjoy this refreshing salad at your next get-together, and watch it disappear in no time!