How to Make Taco Bean Burgers in 15 Minutes

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Looking for a delicious and satisfying meal that’s perfect for any day of the week? Try these Taco-Spiced Bean Burgers with Smoky Roasted Tomato Salsa! They’re packed with flavor, easy to make, and will definitely impress your taste buds. Let’s dive right into the recipe!

Taco-Spiced Bean Burgers

These bean burgers are not only hearty but also come together quickly. The taco spices give them a unique twist that takes your typical bean burger to the next level!

Taco-Spiced Bean Burgers with Smoky Roasted Tomato Salsa

Ingredients for Bean Burgers:

  • 1 can (15 oz) black beans, drained and rinsed
  • 1/2 cup cooked quinoa
  • 1/4 cup breadcrumbs
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions for Bean Burgers:

  1. In a large bowl, mash the black beans with a fork until mostly smooth.
  2. Add the cooked quinoa, breadcrumbs, chopped onion, minced garlic, cumin, chili powder, salt, and pepper to the bowl. Mix until well combined.
  3. Form the mixture into patties, about the size of your palm.
  4. Heat olive oil in a skillet over medium heat. Add the patties and cook for about 5-6 minutes on each side, or until they are golden brown and cooked through.

Smoky Roasted Tomato Salsa

This salsa is the perfect accompaniment to the bean burgers, offering a smoky flavor that complements the spices beautifully.

Ingredients for Salsa:

  • 4 ripe tomatoes, quartered
  • 1 small onion, quartered
  • 2 cloves garlic, unpeeled
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Cilantro for garnish (optional)

Instructions for Salsa:

  1. Preheat your oven to 400°F (200°C).
  2. Place the tomatoes, onion, and garlic on a baking sheet. Drizzle with olive oil, and season with smoked paprika, salt, and pepper.
  3. Roast in the oven for about 20 minutes, or until the tomatoes are soft and the edges are charred.
  4. Remove from the oven and let cool slightly. Peel the garlic and blend everything together until smooth. Adjust seasoning as needed.
  5. Serve the salsa on top of the bean burgers and garnish with cilantro if desired.

Enjoy your delicious Taco-Spiced Bean Burgers with Smoky Roasted Tomato Salsa! This meal is great for any occasion, from a casual dinner to a summer barbecue. Bon appétit!