Delicious Guide to Prepare Tasty Protein Pancakes for Beginners

Updated
1 min read

Tasty protein pancakes –If you’re looking for a delicious and healthy breakfast option, look no further than these Tasty Protein Pancakes! They are not only easy to make but also packed with protein, making them a great way to start your day on the right foot. Whether you’re gearing up for a workout or just looking to enjoy a satisfying morning meal, these pancakes have you covered.

Delicious Protein Pancakes

Start your morning with a stack of these fluffy protein pancakes. They are perfect for meal prep or a cozy weekend breakfast at home.

Tasty Protein Pancakes

Ingredients

  • 1 cup oats
  • 1 banana, mashed
  • 2 eggs
  • 1 scoop protein powder (vanilla or unflavored)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 cup milk (dairy or non-dairy)
  • Cooking spray or a little oil for the pan

Instructions

  1. In a blender, combine the oats, mashed banana, eggs, protein powder, baking powder, and cinnamon. Add the milk gradually to achieve a smooth batter.
  2. Preheat a non-stick skillet over medium heat and lightly grease it with cooking spray or oil.
  3. Pour 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes.
  4. Flip and cook for an additional 2-3 minutes, until golden brown.
  5. Repeat with the remaining batter, adding more oil to the skillet as needed.
  6. Serve your pancakes warm, topped with your favorite fruits, syrup, or a dollop of Greek yogurt for extra protein.

These protein pancakes are not just a treat; they are a wholesome dish that fuels your body throughout the day. Enjoy them as a breakfast staple or a post-workout snack. Get ready to whip up a stack and enjoy the tasty goodness!