Tasty sweet potatoes –Sweet potatoes are one of those ingredients that can be turned into delicious meals without sacrificing health. Whether mashed, roasted, or made into a sweet pie, they are versatile and packed with nutrients. Today, let’s explore a delightful recipe that’s not only better for you but still wicked tasty!
Better For You Sweet Potatoes
These sweet potatoes are a perfect addition to any meal. With their natural sweetness and vibrant color, they’re not only beautiful on the plate but also a hit with the whole family.
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- Salt and pepper to taste
- 1 tablespoon honey (optional)
- Fresh chopped parsley for garnishing
Instructions
- Preheat your oven to 425°F (220°C).
- Start by washing and peeling the sweet potatoes. Cut them into even-sized cubes to ensure they cook at the same rate.
- In a large mixing bowl, combine the sweet potato cubes with olive oil, cinnamon, nutmeg, salt, and pepper. If you like a touch of sweetness, drizzle in a bit of honey. Toss everything until the sweet potatoes are well-coated.
- Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper. This will help in getting them crispy and delicious.
- Roast in the preheated oven for about 25-30 minutes, or until they are fork-tender and golden brown. Be sure to toss them halfway through the cooking time for even roasting.
- Once done, remove them from the oven and allow them to cool for a few minutes. Garnish with fresh chopped parsley for a pop of color and extra flavor.
- Serve these scrumptious sweet potatoes as a side dish for your main course or on their own as a healthy snack!
Enjoy the delightful balance of flavors and nutrition in these sweet potatoes. They are sure to become a staple in your cooking repertoire—whipping them up takes no time at all, and the taste is simply unmatched!