Thai peanut dressing –Are you looking for a delicious and healthy dressing to elevate your salads and dishes? Look no further! Today, we’re diving into the world of Thai flavors with a homemade peanut dressing that’s not only easy to make but also packed with flavor. Whether you’re drizzling it over fresh greens or using it as a dip, this dressing will take your meals to the next level.
How to Make Healthy Thai Peanut Dressing
This Thai peanut dressing is creamy, tangy, and just a bit spicy. It’s perfect for salads, grilled meats, and even as a dip for fresh vegetables. Let’s get started with the recipe!

Ingredients
- 1/4 cup natural peanut butter
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons rice vinegar
- 1 tablespoon honey or maple syrup
- 1 tablespoon sesame oil
- 1-2 teaspoons sriracha sauce (adjust to taste)
- 2 tablespoons water (more for desired consistency)
- 1 teaspoon grated fresh ginger (optional)
- 1 clove garlic, minced (optional)
Instructions
- In a medium bowl, combine the peanut butter, soy sauce, rice vinegar, honey (or maple syrup), and sesame oil.
- Add the sriracha sauce, grated ginger, and minced garlic if using. Mix until well combined.
- Gradually add in the water, stirring until the dressing reaches your desired consistency. If you prefer a thinner dressing, add a little more water.
- Taste and adjust seasoning if necessary. You can add more honey for sweetness, soy sauce for saltiness, or sriracha for a kick!
- Transfer the dressing to a jar or airtight container. Store in the refrigerator for up to a week.
Enjoy your homemade Thai peanut dressing drizzled over salads, spring rolls, or grilled chicken. It’s all about enhancing the flavors while keeping it health-conscious. Dig in and savor every bite!