Thelmas mason jar salad dressing –Are you looking for a fresh and delightful meal that’s perfect for lunch or a light dinner? Look no further! This mason jar salad is not only visually appealing but also packed with nutrition and flavor. It’s the ideal solution for meal prep, and you can customize it to suit your taste. Let’s dive into this delicious recipe!
Delicious Chicken Avocado Club Mason Jar Salad
This salad features a perfect blend of ingredients, layered beautifully in a mason jar for a quick and healthy meal on the go. With the combination of chicken, avocado, vegetables, and a creamy dressing, this dish checks all the boxes for taste and nutrition.

Ingredients
- 2 cups cooked chicken, diced
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup lettuce, shredded
- 1/2 cup shredded cheese (your choice)
- 1/4 cup ranch dressing (or your favorite dressing)
- Salt and pepper to taste
- Optional: chopped bacon or croutons for added texture
Instructions
- Start by gathering all your ingredients. Ensure your chicken is cooked and cooled, and your vegetables are washed and chopped. This step makes assembling the salad easier.
- Begin layering your mason jar. Start with the dressing at the bottom. This keeps the salad components fresh and prevents sogginess.
- Add the diced chicken on top of the dressing. This helps marinate the chicken and infuses it with flavor.
- Next, layer the diced avocado, making sure to gently press it down. Avocado adds creaminess to the salad.
- Follow with the halved cherry tomatoes and diced cucumber. These veggies add crunch and brightness.
- Add the shredded lettuce next for that crisp bite, followed by shredded cheese to enhance the flavor.
- If you’d like, sprinkle in some chopped bacon or croutons for an extra layer of texture.
- Secure the lid on your mason jar and refrigerate until you’re ready to enjoy! This salad can last in the fridge for up to three days, making it a convenient option for meal prep.
When you’re ready to dig in, simply shake the jar to mix everything together or pour it into a bowl. This chicken avocado club mason jar salad is not only easy to prepare, but it’s also nutritious, satisfying, and delicious. Enjoy your healthy meal!