Simple Recipes for Tofu Quiche With Broccoli for Beginners

Updated
2 min read

Tofu quiche with broccoli –If you’re looking for a delicious and hearty meal that is easy to prepare, look no further than this vegetarian quiche with mushrooms and spinach. This recipe is not only packed with flavor but also provides a perfect way to incorporate more vegetables into your diet. Ideal for brunch, lunch, or a light dinner, this quiche is sure to impress family and friends alike.

Take a Look at This Mouthwatering Quiche

Here’s a stunning image of our vegetarian quiche that showcases just how inviting it looks.

Vegetarian quiche with mushrooms and spinach

Ingredients

  • 1 pre-made pie crust (store-bought or homemade)
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cups fresh spinach, chopped
  • 1 cup mushrooms, sliced (such as cremini or button mushrooms)
  • 4 large eggs
  • 1 cup heavy cream
  • 1 cup shredded cheese (like Gruyère, cheddar, or a blend)
  • Salt and pepper, to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes soft and translucent, about 5 minutes.
  3. Add the sliced mushrooms to the skillet and cook for another 5 minutes, or until the mushrooms are tender. Stir in the chopped spinach and cook until wilted. Season with salt and pepper, then remove from heat and allow to cool slightly.
  4. In a mixing bowl, whisk together the eggs and heavy cream until well combined. Stir in the shredded cheese.
  5. Add the sautéed vegetable mixture to the egg and cream mixture, ensuring everything is evenly distributed.
  6. Carefully pour the mixture into the pre-made pie crust, spreading it evenly.
  7. Bake in the preheated oven for about 30-35 minutes, or until the quiche is set and the top is golden brown.
  8. Once done, remove it from the oven and let it cool for a few minutes before slicing.
  9. Garnish with fresh herbs if desired, serve warm or at room temperature, and enjoy!

This colorful and flavorful vegetarian quiche is perfect for any occasion. Pair it with a fresh salad or some roasted vegetables for a complete meal. Enjoy your cooking!