Tortilla wraps –Are you looking for a quick and delicious way to enjoy fresh vegetables? Look no further than this Crunchy Vegetables Tortilla Wrap! This recipe combines a variety of colorful vegetables wrapped in a soft tortilla, making it a perfect meal for lunch or a light dinner. Not only is it tasty, but it’s also nutritious and easy to customize based on your favorite ingredients.
Crunchy Vegetables Tortilla Wrap
Start your culinary adventure with these delightful wraps that are bursting with flavor and crunch. They are perfect for a picnic, lunchbox, or a speedy weeknight dinner.
Ingredients:
- 4 large tortillas (whole wheat or regular)
- 1 cup bell peppers, sliced (red, yellow, and green)
- 1 cup cucumbers, sliced
- 1 cup carrots, shredded
- 1 cup lettuce, shredded
- 1 avocado, sliced
- ½ cup hummus or cream cheese
- Salt and pepper to taste
- Optional: lemon juice, chili flakes, or your favorite dressing
Instructions:
- Start by preparing all your vegetables. Wash and slice the bell peppers, cucumbers, and avocados. Shred the carrots and lettuce, and set everything aside.
- Take a tortilla and spread a generous layer of hummus or cream cheese over it. This will add creaminess and flavor to your wrap!
- Layer the prepared vegetables on top of the spread. Start with the lettuce as the base, then add the bell peppers, cucumbers, carrots, and avocado slices. Be creative with your arrangement for an eye-catching look!
- Season the vegetables with salt, pepper, and any additional toppings like lemon juice or chili flakes for an extra kick.
- Once your wrap is loaded, carefully roll it up. Start from one end and tightly roll towards the other, ensuring all the fillings stay tucked inside.
- Slice the wrap in half and serve immediately, or wrap it in foil for an on-the-go meal!
This Wrap not only satisfies your taste buds but is also a feast for the eyes with its vibrant colors. Enjoy them fresh or make them ahead of time for a busy day. Happy munching!