Tostones rellenos stuffed plantain cups –Explore the delightful flavors of Caribbean cuisine with our stuffed plantain cups, known as tostones rellenos. This dish combines the rich taste of green plantains with savory fillings, making it a perfect appetizer or snack for any gathering. Below, you’ll find a detailed description of the dish, complete with ingredients and step-by-step instructions to create this culinary masterpiece.
Stuffed Plantain Cups (Tostones Rellenos)
These stuffed plantain cups are not only visually appealing but also offer a burst of flavors that tantalize your taste buds. The crispy plantain shells cradle a delicious mixture that can be customized based on your preference. Enjoy them at your next party or as a comforting meal at home.

Ingredients
- 2 large green plantains
- 1 cup cooked and shredded chicken (or beef, or a vegetarian option)
- 1/2 cup grated cheese (mozzarella or queso blanco)
- 1/2 cup diced bell peppers
- 1/4 cup chopped onions
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Vegetable oil for frying
- Optional: fresh herbs for garnish
Instructions
- Begin by peeling the green plantains and cutting them into 2-inch chunks.
- In a large pot, heat oil over medium heat and carefully fry the plantain chunks until they are golden and soft, approximately 5-7 minutes. Remove from oil and drain on paper towels.
- While still warm, flatten each plantain piece using a flat object, such as the bottom of a cup, to create a disc.
- Return the flattened plantains to the hot oil and fry again for an additional 2-3 minutes until golden and crispy. Remove and drain on paper towels.
- In a separate skillet, sauté the onions, garlic, and bell peppers until softened. Add the shredded chicken (or chosen filling), seasoning with salt and pepper. Mix in the grated cheese until melted and well combined.
- Using a spoon, fill each crispy plantain shell with the chicken mixture, ensuring they are generously stuffed.
- Garnish with fresh herbs if desired and serve warm as a delightful starter or tapa. Enjoy!