How to Cook Traditional Three Bean Salad in Easy Steps

Updated
2 min read

Traditional three bean salad –Looking for a refreshing and nutritious dish that’s perfect for any occasion? Look no further than this delightful Three Bean Salad! Packed with protein and bursting with flavor, this fresh and easy recipe is a fantastic addition to your meal rotation. Whether you’re hosting a backyard BBQ, preparing a picnic, or simply craving something light and delicious, this salad will surely impress your family and friends.

Three Bean Salad

This vibrant salad combines an array of beans and fresh vegetables, all tossed in a zesty dressing. It’s not only colorful but also incredibly easy to prepare, making it a go-to choice for busy weeknights or gatherings.

Three Bean Salad

Ingredients

  • 1 cup canned green beans, drained
  • 1 cup canned kidney beans, drained and rinsed
  • 1 cup canned chickpeas (garbanzo beans), drained and rinsed
  • 1 small red onion, finely chopped
  • 1 bell pepper (red or green), diced
  • 1 cup cherry tomatoes, halved
  • ¼ cup fresh parsley, chopped
  • ⅓ cup olive oil
  • ¼ cup apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey (or maple syrup for a vegan option)
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the green beans, kidney beans, chickpeas, red onion, bell pepper, cherry tomatoes, and parsley.
  2. In a separate bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until well combined.
  3. Pour the dressing over the bean mixture and toss gently to coat all the ingredients evenly.
  4. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. This dish can be made a day in advance, making it a perfect make-ahead option!
  5. Before serving, give the salad a good stir, taste, and adjust seasoning if necessary. Enjoy your Three Bean Salad chilled or at room temperature!

With its combination of crunchy vegetables and hearty beans, this Three Bean Salad is not only full of flavor but also provides a wonderful mix of textures. It’s a versatile recipe that can be customized according to your taste preferences—feel free to add in other ingredients like corn, avocado, or even feta cheese for a twist. So grab your ingredients and get ready to enjoy a delicious and healthy dish that everyone will love!